Think, Read, Cook

Because no single way of eating works for everybody.

The Heart of the Matter?

The controversial article at the following link catches my interest. In it, Dr. Dwight Lundell, a heart surgeon, talks about what, in his opinion, really causes heart disease: In … Continue reading

May 7, 2013 · 5 Comments

Grease is the Word… but What About Oil?

It seems the Oil Wars are on again… and I’m not referring to petroleum. Today’s CBC article about heart-healthy oils has reminded me of another confusing aspect of food and … Continue reading

February 12, 2013 · Leave a comment

Duck Fat! Duck Fat All the Time!

I had no idea duck fat was being called a “healthy fat” when I decided to write this post. Though this article in the L.A. Times says it’s not as … Continue reading

February 7, 2013 · 5 Comments

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