Think, Read, Cook

Because no single way of eating works for everybody.

Tag Archives: primal

Adaptation Pockets in our Genes

This video – a Q&A by Matt Lalonde, Ph.D Harvard University Chemistry and Chemical Biology – really interests me. And I think everyone trying to eat for their health should … Continue reading

March 8, 2013 · 2 Comments

Where I Think I’m Going

Yep, that’s what I’m saying.   Uh-huh… that’s what I’m talking about.   Uh-oh. Hang on. That’s not what I meant. Oh, you thought I was commenting on my mental … Continue reading

March 4, 2013 · Leave a comment

I Don’t Need No Stinkin’ Grains (to Make Bread)!

Looking for a grain-free bread recipe the other day, I came across this recipe on Maria’s Delicious and Nutritious Journal and decided to give it a try. Why do I … Continue reading

February 22, 2013 · Leave a comment

Point of Commonality

Ever find that the mills of your mind grind slowly? Mine sure do, sometimes. I’ve been thinking lately about how some people succeed with a completely vegan diet, while others … Continue reading

February 13, 2013 · Leave a comment

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